Warm Up Optimisation

Warm Up Optimisation

Warm Up Optimisation

After a great Lunch & Learn workshop 1 with Head of Performance for Matchroom Boxing and Strength & Conditioning coach Dan Lawrence – @Perform365, Dan finishes off this Friday 29th May at 13:00 with ‘Programming 101 – Progressions & Regressions to optimise the training process’ – Duration – 60 mins via Zoom.

If you would like to purchase but are unable to make 13:00, a recording of all workshops are sent to those who purchase.

By attending both workshops the goal for the participant is to challenge your way of thinking and give you new tools that can be applied right away in your training setting. You will obtain vital information of both the warm up and main program that has been used by Dan Lawrence in coaching numerous champions in elite sport, but most of all the principles and methods remain the same and can be applied in your own training environment to improve your service, clients experience and ultimately results.

If you’d like to join onto this, it’ll be via Zoom and can purchased here:

£7.50