Poor nutritional practices and related conditions are often a huge barrier for exercising. Today we will discuss how we can approach
clients who are suffering with or are borderline with conditions such as type 2 diabetes, obesity abs the knock on effects of this.
(How to use fitness trackers to enhance performance, accountability and increase the value that you give your clients results)
Heart rate monitors and fitness trackers add so much more to your training sessions and many people are unaware of these benefits. A good personal trainer will focus on many factors to achieve clients goals, not just the training session. This technology is very simple to use, it’s a great way to educate your clients, it keeps them accountable and it increases self-motivation. Let Harry take you through a number of the functionalities and give you new tools to take into your training and business.
An evidence based nutrition talk that focuses on what is really important for weight loss and what’s a waste of time. We will bust some myths and provide you with some insight to what to focus on for successful weight loss for yourself and your client. We will go through a live Q and A session to round up the session.