VIRTUAL ZOOM SESSIONS
Learn a deeper understanding of how to plan and coach a
clients nutritional program to radically reduce body fat
below 10% and sculpt their body
We have a great reputation within the industry for results
with clients and have created this course based on all our
beliefs and experiences, which is also backed up with lots
of research and evidence.
Below are some of the topics Covered:
Nutrient Timing: The importance when looking to get great rather than good results
Measurements and accountability
Do hormones play a part?
De bunking diets - Alkaline diet, Low Carb, Low fat
Gut digestion and health in relation to body fat transformation: - Does this matter
Efficient and in-depth coverage of energy expenditure / energy balance - How this plays a part in body transformation
Macro calculations Understanding the meaning
How to track We introduce you to apps/tools etc.
Flexible dieting (IIFYM)’ vs ‘clean eating,
Reverse dieting / Re-feed days Does this work?
Kcal / carbohydrate cycling - Why this works?
Creating clients nutrition journeys
Strategizing a clients journey
After completing this course you will be certified to gain
insurance as a nutritional coach